Person-centred, Humanistic, Integrative, Gestalt, Psychodynamic, Relational, Systemic

  • "The curious paradox is that when I accept myself just as I am, then I can change."

    CARL ROGERS

  • "The quality of our relationships determines the quality of our lives."

    ESTHER PEREL

  • "The journey of a thousand miles begins with a single step."

    LAO TZU

  • "Change is about interrupting the habits and patterns that no longer serve us."

    EDITH EGER