Person-centred, Humanistic, Integrative, Gestalt, Psychodynamic, Relational, Systemic Couples Individuals Families "The curious paradox is that when I accept myself just as I am, then I can change." CARL ROGERS "The quality of our relationships determines the quality of our lives." ESTHER PEREL "The journey of a thousand miles begins with a single step." LAO TZU "Change is about interrupting the habits and patterns that no longer serve us." EDITH EGER