Passionate about people
and relationships.

I am an experienced individual and couple’s therapist with over 20 years’ experience working therapeutically with people in a variety of settings, including voluntary agencies, the public sector and private practice.

My approach is warm, friendly and collaborative. I work alongside you, adapting sessions to meet your individual needs and drawing on a range of therapeutic approaches, including Eye Movement Desensitisation and Reprocessing (EMDR) and Internal Family Systems (IFS).

There are many reasons people seek therapy: perhaps you are struggling with relationship difficulties, feeling anxious or depressed, dealing with a significant life change, a relationship breakdown or a bereavement. Or perhaps experiences from your childhood continue to affect your wellbeing and relationships today. EMDR can help process distressing or traumatic experiences, while IFS offers a compassionate way of understanding and working with different parts of yourself that may be carrying pain, fear or protective patterns.

Whatever it is you are struggling with, I aim to provide a safe, confidential space where you can share and explore your thoughts and feelings, develop greater self-understanding, and move towards lasting change and wellbeing.

Learn more

Testimonials

  • “Kate put me at ease from the very start of our couselling sessions. I always felt comfortable to share my feelings in what felt like a safe and very friendly environment, without judgement. It has benefitted me greatly...and I feel in a much happier and stronger place to carry on through the inevitable ups and downs of life as a result. A huge thank you!.”

    Individual Client

  • “You were a brief, but bright and wonderful support to me and my family. I appreciate all that you brought to our sessions - warmth, lightness, compassion, clarity and wisdom that continues to resonate”

    Family Client

  • “Kate was an amazing support for us when we transitioned from a monogamous to a polyamorous relationship. She held a non-judgemental safe space where we both felt free to explore our thoughts and feelings, explore our boundaries and build a foundation of trust. Kate’s expertise and support have been crucial in our journey and we are forever grateful for her wisdom and understanding”.

    Couple Client

  • "Sessions with Kate have been a lifeline for me and my sister, helping us to re-build our relationship after a really difficult time. With Kate’s empathy and holding, we've learned to navigate conflicts, strengthen our bond, and move towards a healthier, more supportive relationship. So grateful for this transformative experience"

    Family Client

  • “Thank you Kate for your incredible support through my grieving process. Your empathic approach created a safe space for me to explore and express my deepest emotions and guide me through the darkest of times. Your support in helping me gain insights and discover coping strategies provided a roadmap for my healing, enabling me to rediscover joy amidst overwhelming loss. I am immensely grateful for your support and genuine care”.

    Individual Client

  • “Kate has been an incredible support for us in helping us to more effectively manage conflict in our relationship. Kate is very skilled at holding a safe, non-judgemental space for us to express ourselves and feel heard. Through her guidance, we’ve learned effective communication techniques and gained insights into our underlying issues as well as healthier ways to resolve conflicts and deepen our connection. We are very grateful for Kate’s expertise and would highly recommend her to any couple in need”.

    Couple Client